2023 Meditation Restart
Sat, Jan 21
|Zoom
Give your daily practice a boost in the new year with this 4-week, online program! It starts with a 7-Day Meditation Challenge, followed by weekly classes with group meditations.
Time & Location
Jan 21, 2023, 12:00 PM EST – Feb 18, 2023, 1:00 PM EST
Zoom
About the event
Our 4-week journey starts at the time of a powerful new "super" moon --the first new moon of 2023! This is an ideal time to start or restart a daily practice as the energies of the waxing moon will support us in growing our practice and making it a daily habit.
We will experiment with different tools and ways of meditating and discuss how to prepare for meditation. You'll learn what works best for you at this time and design (or re-design) a daily practice that gives you the energy and clarity to live your happiest and most successful year yet! Each class includes time to ask questions and receive guidance from your instructor and meditation coach, Diana Byron. Classes will be recorded and available for a limited time.
Program Schedule:
January 21st from 12PM - 1PM ET: Kick off Meditation Class
January 23 - 29 from 7AM - 7:30AM…
Tickets
2023 Meditation Restart
$45.00
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