Classes & Events

  • Community Yoga Day 2022
    Sat, Jun 25
    Dhyāna Yoga & Wellness
    Jun 25, 10:30 AM – 1:00 PM EDT
    Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA
    Join us for our second annual community event, featuring free classes set to live music by Tranquility Zone!
  • Dhyāna Yoga Summer Retreat
    Fri, Jul 15
    Connecticut, USA
    Jul 15, 5:00 PM EDT – Jul 18, 10:00 AM EDT
    Connecticut, USA
    A three-night women's retreat to recharge and renew. An opportunity to "unplug" from technology and connect with nature --to shift our focus from the external to the sacred center within.
  • Group Yoga Classes - In Studio and Online
    Every Wednesday, Friday and Saturday
    Putnam
    Every Wednesday, Friday and Saturday
    Putnam, 20C Mary Crest Dr, Putnam, CT 06260, USA
    Kripalu style yoga classes designed to increase flexibility, strength and vitality. Beginners and all levels of experience are welcome!
  • The 90-Day Meditation Transformation
    Ongoing - join anytime
    via Zoom
    Ongoing - join anytime
    via Zoom
    Transform your life with this unique, online course for women. By the end of the 90 days, you will establish a deep, daily meditation practice for life or take your existing practice to the next level!
  • Online Private Yoga Classes
    Schedule at your convenience
    Zoom video conference
    Schedule at your convenience
    Zoom video conference
    Looking to build a personalized practice at home? These virtual one-on-one classes are tailored to your individual needs and schedule --like having a Yoga teacher right in your own home!
  • In-Studio Private Yoga Classes
    Schedule at your convenience
    Dhyāna Yoga & Wellness
    Schedule at your convenience
    Dhyāna Yoga & Wellness, 20 Mary Crest Dr, Putnam, CT 06260, USA
    Cultivate strength, flexibility and vitality through Yoga! These one-on-one classes are tailored to your individual needs and schedule and take place in our Putnam, CT studio.
  • Outdoor Private Yoga classes
    Schedule at your convenience.
    Dhyāna Yoga & Wellness
    Schedule at your convenience.
    Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA
    Attention nature lovers! There is a peaceful, grassy outdoor space just steps from the studio, where you can enjoy a private Yoga class designed just for you!