Classes & Events

  • 6-Week Kripalu Yoga Series
    6-Week Kripalu Yoga Series
    Sat, Jul 17
    Dhyāna Yoga & Wellness
    Jul 17, 9:30 AM EDT – Aug 21, 10:30 AM EDT
    Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA
    An all-levels Kripalu yoga series designed to increase strength, flexibility and vitality. Each class includes pranayama (breath work) and a period of relaxation or meditation.
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  • Sound Bath Meditation
    Sound Bath Meditation
    Fri, Aug 13
    Dhyāna Yoga & Wellness
    Aug 13, 7:30 PM – 8:30 PM EDT
    Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA
    Join us for a unique, meditative sound experience! You will be gently guided into a soothing meditation, featuring rav vast and hand pan drums, chimes and gongs.
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  • The 90-Day Meditation Transformation
    The 90-Day Meditation Transformation
    Thu, Sep 09
    via Zoom
    Sep 09, 8:00 PM EDT – Dec 03, 9:00 PM EST
    via Zoom
    Find out how a daily meditation practice can transform your life and how Yoga and breath work can actually make meditation easier, even if you think you can't meditate!
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  • In-Studio Private Yoga Classes
    In-Studio Private Yoga Classes
    Schedule at your convenience
    Dhyāna Yoga & Wellness
    Schedule at your convenience
    Dhyāna Yoga & Wellness, 20 Mary Crest Dr, Putnam, CT 06260, USA
    Cultivate strength, flexibility and vitality through Yoga! These one-on-one classes are tailored to your individual needs and schedule and take place in our Putnam, CT studio.
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  • Outdoor Private Yoga classes
    Outdoor Private Yoga classes
    Schedule at your convenience.
    Dhyāna Yoga & Wellness
    Schedule at your convenience.
    Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA
    Attention nature lovers! There is a peaceful, grassy outdoor space just steps from the studio, where you can enjoy a private Yoga class designed just for you!
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  • Free webinar: Transform Your Life with Meditation in 5 Key shifts
    Free webinar: Transform Your Life with Meditation in 5 Key shifts
    Watch on demand
    Free online class
    Watch on demand
    Free online class
    In this 30-minute training, you'll learn 5 simple shifts to make in order to live your best life possible through meditation.
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  • Virtual Private Yoga Classes
    Virtual Private Yoga Classes
    Schedule at your convenience
    Zoom video conference
    Schedule at your convenience
    Zoom video conference
    Looking to build a personalized practice at home? These virtual one-on-one classes are tailored to your individual needs and schedule --like having a Yoga teacher right in your own home!
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