New to Yoga? This is a 6-week series of classes designed to get you started in a safe and gentle way, Kripalu style. Strengthen, tone and revitalize in a supportive environment among other beginners, like yourself.

Looking for a personalized practice at home? Private, online yoga classes with an instructor via Zoom are now available! These one-on-one classes are tailored to your individual needs and schedule --like having a Yoga teacher right in your own home!

Join Diana Byron as she offers tools for meditation and mindfulness in stressful times. This 30 minute session is great for anyone new to meditation or for those wanting to enhance their existing practice.