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Classes & Events

  • Dhyāna Yoga Group Meditations
    Dhyāna Yoga Group Meditations
    Dhyāna Yoga Group Meditations
    Saturdays from 11:15 - 12PM ET
    In studio and online
    Saturdays from 11:15 - 12PM ET
    In studio and online
    Saturdays from 11:15 - 12PM ET
    In studio and online
    Join us for weekly group meditations at our Putnam studio and online!
  • Group Yoga Classes - In Studio and Online
    Group Yoga Classes - In Studio and Online
    Group Yoga Classes - In Studio and Online
    Every Wednesday, Friday and Saturday
    In studio and online
    Every Wednesday, Friday and Saturday
    In studio and online
    Every Wednesday, Friday and Saturday
    In studio and online
    Kripalu style yoga classes designed to increase flexibility, strength and vitality. Beginners and all levels of experience are welcome!
  • In-Studio Private Yoga Classes
    In-Studio Private Yoga Classes
    In-Studio Private Yoga Classes
    Schedule at your convenience
    Dhyāna Yoga & Wellness
    Schedule at your convenience
    Dhyāna Yoga & Wellness, 20 Mary Crest Dr, Putnam, CT 06260, USA
    Schedule at your convenience
    Dhyāna Yoga & Wellness, 20 Mary Crest Dr, Putnam, CT 06260, USA
    Cultivate strength, flexibility and vitality through Yoga! These one-on-one classes are tailored to your individual needs and schedule and take place in our Putnam, CT studio.
  • Online Private Yoga Classes
    Online Private Yoga Classes
    Online Private Yoga Classes
    Schedule at your convenience
    Zoom video conference
    Schedule at your convenience
    Zoom video conference
    Schedule at your convenience
    Zoom video conference
    Looking to build a personalized practice at home? These virtual one-on-one classes are tailored to your individual needs and schedule --like having a Yoga teacher right in your own home!
  • The 90-Day Meditation Transformation
    The 90-Day Meditation Transformation
    The 90-Day Meditation Transformation
    Ongoing - join anytime
    Online or in studio
    Ongoing - join anytime
    Online or in studio
    Ongoing - join anytime
    Online or in studio
    Transform your life with this unique, online course. By the end of the 90 days, you will establish a deep, daily meditation practice for life or take your existing practice to the next level!
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