Classes & Events

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  Making Herbal Preparations

  Sat, Nov 05

  Live online class

  Nov 05, 2022, 2:00 PM EDT – Aug 05, 2023, 4:00 PM EDT

  Live online class

  Support your health with homemade herbal remedies, all year long. This is a self paced, 9-month course with one live, online group session per month.

  More info
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  2023 Meditation Restart

  Sat, Jan 21

  Zoom

  Jan 21, 12:00 PM EST – Feb 18, 1:00 PM EST

  Zoom

  Give your daily practice a boost in the new year with this 4-week, online program! It starts with a 7-Day Meditation Challenge, followed by weekly classes with group meditations.

  More info
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  Chakra Meditation with Sound Therapy

  Fri, Feb 24

  Dhyana Yoga and Wellness

  Feb 24, 7:00 PM – 8:00 PM EST

  Dhyana Yoga and Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA

  Join us for a soothing chakra meditation with sound therapy, using crystal singing bowls and chimes.

  More info
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  Group Yoga Classes - In Studio and Online

  Every Wednesday, Friday and Saturday

  Dhyāna Yoga & Wellness

  Every Wednesday, Friday and Saturday

  Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA

  Kripalu style yoga classes designed to increase flexibility, strength and vitality. Beginners and all levels of experience are welcome!

  More info
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  Online Private Yoga Classes

  Schedule at your convenience

  Zoom video conference

  Schedule at your convenience

  Zoom video conference

  Looking to build a personalized practice at home? These virtual one-on-one classes are tailored to your individual needs and schedule --like having a Yoga teacher right in your own home!

  More info
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  In-Studio Private Yoga Classes

  Schedule at your convenience

  Dhyāna Yoga & Wellness

  Schedule at your convenience

  Dhyāna Yoga & Wellness, 20 Mary Crest Dr, Putnam, CT 06260, USA

  Cultivate strength, flexibility and vitality through Yoga! These one-on-one classes are tailored to your individual needs and schedule and take place in our Putnam, CT studio.

  More info