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Classes & Events

  • Making Herbal Preparations
    Making Herbal Preparations
    Sat, Nov 05
    Live over Zoom
    Nov 05, 2022, 2:00 PM EDT – Aug 05, 2023, 4:00 PM EDT
    Live over Zoom
    Support your health with homemade herbal remedies, all year long. This is a self paced, 9-month course with one live, online group session per month.
    More info
  • Dhyāna Yoga Group Meditations
    Dhyāna Yoga Group Meditations
    Sat, Jun 10
    Dhyana Yoga and Wellness (and on Zoom)
    Jun 10, 11:15 AM – 12:00 PM EDT
    Dhyana Yoga and Wellness (and on Zoom), 20C Mary Crest Dr, Putnam, CT 06260, USA
    Join us for weekly group meditations at our Putnam studio and online!
    More info
  • 2023 Herbalist Retreat
    2023 Herbalist Retreat
    Fri, Aug 25
    Sage Mountain Botanical Sanctuary
    Aug 25, 5:00 PM EDT – Aug 27, 1:00 PM EDT
    Sage Mountain Botanical Sanctuary, Orange, VT
    Join us for a rejuvenating, self-care retreat among the hundreds of acres of herb gardens and pristine forests of Sage Mountain Botanical Sanctuary! Whether you are an herbalist, gardener, nature lover or plant enthusiast, this is a perfect way to end your summer.
    More info
  • The 90-Day Meditation Transformation
    The 90-Day Meditation Transformation
    Ongoing - join anytime
    Online Course
    Ongoing - join anytime
    Online Course
    Transform your life with this unique, online course. By the end of the 90 days, you will establish a deep, daily meditation practice for life or take your existing practice to the next level!
    More info
  • Group Yoga Classes - In Studio and Online
    Group Yoga Classes - In Studio and Online
    Every Wednesday, Friday and Saturday
    Dhyāna Yoga & Wellness
    Every Wednesday, Friday and Saturday
    Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA
    Kripalu style yoga classes designed to increase flexibility, strength and vitality. Beginners and all levels of experience are welcome!
    More info
  • Yoga for Kids
    Yoga for Kids
    Every other Monday from 5:30-6:15PM ET
    Putnam
    Every other Monday from 5:30-6:15PM ET
    Putnam, 20C Mary Crest Dr, Putnam, CT 06260, USA
    Mindful movement, gentle stretching and deep breathing to promote calm and focus. Special themes, games and storytelling to make it fun!
    More info
  • Online Private Yoga Classes
    Online Private Yoga Classes
    Schedule at your convenience
    Zoom video conference
    Schedule at your convenience
    Zoom video conference
    Looking to build a personalized practice at home? These virtual one-on-one classes are tailored to your individual needs and schedule --like having a Yoga teacher right in your own home!
    More info
  • In-Studio Private Yoga Classes
    In-Studio Private Yoga Classes
    Schedule at your convenience
    Dhyāna Yoga & Wellness
    Schedule at your convenience
    Dhyāna Yoga & Wellness, 20 Mary Crest Dr, Putnam, CT 06260, USA
    Cultivate strength, flexibility and vitality through Yoga! These one-on-one classes are tailored to your individual needs and schedule and take place in our Putnam, CT studio.
    More info
  • Outdoor Private Yoga classes
    Outdoor Private Yoga classes
    Schedule at your convenience.
    Dhyāna Yoga & Wellness
    Schedule at your convenience.
    Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA
    Attention nature lovers! There is a peaceful, grassy outdoor space just steps from the studio, where you can enjoy a private Yoga class designed just for you!
    More info
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