Classes & Events

  • The 90-Day Meditation Transformation
    The 90-Day Meditation Transformation
    Thu, Jan 06
    via Zoom
    Jan 06, 2022, 8:00 PM EST – Apr 06, 2022, 8:00 PM EDT
    via Zoom
    Transform your life in just 15 minutes per day! By the end of the 90 days, you will establish an effective, daily meditation practice for life or take your existing practice to the next level!
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  • Group Yoga Classes - Online and In Studio
    Group Yoga Classes - Online and In Studio
    Wednesdays at 6:30PM and Fridays at 10AM ET
    Online and in studio
    Wednesdays at 6:30PM and Fridays at 10AM ET
    Online and in studio
    Kripalu style yoga classes designed to increase flexibility, strength and vitality. All levels of experience are welcome!
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  • Online Private Yoga Classes
    Online Private Yoga Classes
    Schedule at your convenience
    Zoom video conference
    Schedule at your convenience
    Zoom video conference
    Looking to build a personalized practice at home? These virtual one-on-one classes are tailored to your individual needs and schedule --like having a Yoga teacher right in your own home!
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  • In-Studio Private Yoga Classes
    In-Studio Private Yoga Classes
    Schedule at your convenience
    Dhyāna Yoga & Wellness
    Schedule at your convenience
    Dhyāna Yoga & Wellness, 20 Mary Crest Dr, Putnam, CT 06260, USA
    Cultivate strength, flexibility and vitality through Yoga! These one-on-one classes are tailored to your individual needs and schedule and take place in our Putnam, CT studio.
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