(508) 344-8510

20C Mary Crest Drive, Putnam, CT

©2019 by Diana Byron. Proudly created with Wix.com

Classes & Events
6-Week Beginner Yoga Series
Thu, Apr 23
Dhyāna Yoga & Wellness
Apr 23, 6:30 PM EDT – May 28, 7:15 PM EDT
Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA
New to Yoga? This is a 6-week series of classes designed to get you started in a safe and gentle way, Kripalu style. Strengthen, tone and revitalize in a supportive environment among other beginners, like yourself.
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Online Yoga classes via Zoom!
Call or text to schedule: (508) 344-8510
Zoom video conference
Call or text to schedule: (508) 344-8510
Zoom video conference
Looking for a personalized practice at home? Private, online yoga classes with an instructor via Zoom are now available! These one-on-one classes are tailored to your individual needs and schedule --like having a Yoga teacher right in your own home!
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Free Online Meditation Class
Fri, Mar 27
Online via Zoom videoconference
Mar 27, 8:00 PM – 8:30 PM EDT
Online via Zoom videoconference
Join Diana Byron as she offers tools for meditation and mindfulness in stressful times. This 30 minute session is great for anyone new to meditation or for those wanting to enhance their existing practice.
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