Classes & Events

• The 90-Day Meditation Transformation

  Thu, Jun 10

  via Zoom

  Jun 10, 7:00 PM EDT

  via Zoom

  A 90-Day online course for women who want to establish an effective and sustainable Meditation practice or for those who want to deepen their practice by working with the 8 Limbs of Yoga.

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• Private Outdoor Yoga classes

  Schedule at your convenience.

  Dhyāna Yoga & Wellness

  Schedule at your convenience.

  Dhyāna Yoga & Wellness, 20C Mary Crest Dr, Putnam, CT 06260, USA

  Attention locals: There is a private, grassy outdoor space just steps from the studio, where you can enjoy a Kripalu style Yoga class personalized just for you. Breathe the fresh air as you enjoy a class customized to your own needs, goals and experience level!

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• Virtual Private Yoga Classes

  Schedule at your convenience

  Zoom video conference

  Schedule at your convenience

  Zoom video conference

  Looking to build a personalized practice at home? These virtual one-on-one classes are tailored to your individual needs and schedule --like having a Yoga teacher right in your own home!

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• Meditation Coaching

  Schedule at your convenience

  Zoom video conference

  Schedule at your convenience

  Zoom video conference

  Jump-start a meditation practice or take your existing practice to the next level with one-on-one Meditation Coaching. Try this guided, personalized approach for creating a sustainable Meditation practice for life!

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• Transform Your Life with Meditation in 5 Key shifts

  Watch anytime

  Free webinar

  Watch anytime

  Free webinar

  Learn 5 simple shifts to make in order to live your best life possible through meditation.

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