Thu, Jun 25 | via Zoom

Basics of Pranayama

Pranayama is a yogic breathing practice known to strengthen the lungs, support the immune system, and calm the mind --just to name a few benefits. In this one hour class, Diana Byron will guide you through a few simple, yet powerful techniques to get you started with a Pranayama practice at home.
Registration is Closed

Time & Location

Jun 25, 6:30 PM – 7:30 PM EDT
via Zoom

About the Event

Registration is Closed

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(508) 344-8510

20C Mary Crest Drive, Putnam, CT

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