Private Yoga Classes - In Studio or Online
Schedule at your convenience
|Dhyāna Yoga & Wellness
Cultivate strength, flexibility and vitality through Yoga! These one-on-one classes are tailored to your individual needs and schedule and take place in our Putnam, CT studio or online, from anywhere.
Time & Location
Schedule at your convenience
Dhyāna Yoga & Wellness, 20 Mary Crest Dr, Putnam, CT 06260, USA
About the event
Classes are 60 minutes long and typically include breath work, meditation and relaxation. Each session is designed according to your unique needs, goals and experience level. No need to follow a group schedule --you choose the days/times that work for you! Great for beginners as well as anyone looking to deepen their Yoga practice. Also ideal for those looking to regain mobility and flexibility from past injury or health conditions like arthritis. Mats and props are provided in studio, or feel free to bring your own.