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The 90-Day Meditation Transformation
Thu, Sep 09
|via Zoom
Find out how a daily meditation practice can transform your life and how Yoga and breath work can actually make meditation easier, even if you think you can't meditate!
Registration is Closed
Time & Location
Sep 09, 2021, 8:00 PM EDT – Dec 03, 2021, 9:00 PM EST
via Zoom
About the event
Here are some key features of this 12-week online program:
Weekly one-on-one coaching calls
A 7-Day Meditation Challenge to jump-start your practice
Weekly, live Yoga classes which include meditation and breath work.
An exclusive, online learning portal to guide you through the Eight Limbs of Yoga
A supportive, small group setting
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