Thu, Sep 09
|via Zoom
The 90-Day Meditation Transformation
Find out how a daily meditation practice can transform your life and how Yoga and breath work can actually make meditation easier, even if you think you can't meditate!
Time & Location
Sep 09, 2021, 8:00 PM EDT – Dec 03, 2021, 9:00 PM EST
via Zoom
About the Event
Here are some key features of this 12-week online program:
- Weekly one-on-one coaching calls
- A 7-Day Meditation Challenge to jump-start your practice
- Weekly, live Yoga classes which include meditation and breath work.
- An exclusive, online learning portal to guide you through the Eight Limbs of Yoga
- A supportive, small group setting
- Free books, meditation music and more!
"I've been blessed to participate in this program and I cannot even express how life changing it has been for me! Meditation, yoga classes, yes, but SO much more than that too! The support from Diana is endless and the friendships made with others in the group are amazing! I highly recommend this program!!"
- Anita S.
Reduced stress, a quieter mind, increased energy, happier moods, better sleep, reduced anxiety, increased health and vitality --these are just some of the benefits that women in the program have reported.
Check out a sneak peak video of the program here!
Our Fall session starts on September 9th! Click "register now" to request more information or book a free consultation with Diana to find out if this program is right for you.