Thu, Jan 06 | via Zoom

The 90-Day Meditation Transformation

Transform your life in just 15 minutes per day! By the end of the 90 days, you will establish an effective, daily meditation practice for life or take your existing practice to the next level!
The 90-Day Meditation Transformation

Time & Location

Jan 06, 2022, 8:00 PM EST – Apr 06, 2022, 8:00 PM EDT
via Zoom

About the Event

Discover how yoga and breath work can make it easier to meditate, while improving your health and increasing your energy. Reduced stress, a quieter mind, increased energy, happier moods, better sleep, reduced anxiety, increased health and vitality --these are just some of the benefits that participants in the program have reported. 

Here are some key features of this 12-week online program:

  • Weekly one-on-one coaching calls
  • A 7-Day Meditation Challenge to jump-start your practice
  • Weekly, live Yoga classes which include meditation and breath work.
  • An exclusive, online learning portal to guide you through the Eight Limbs of Yoga
  • A supportive, small group setting
  • Free books, meditation music and more!

Check out a sneak peak video of the program!

"I've been blessed to participate in this program and I cannot even express how life changing it has been for me! Meditation, yoga classes, yes, but SO much more than that too! The support from Diana is endless and the friendships made with others in the group are amazing! I highly recommend this program!!"

- Anita S.

Our next session starts on January 6th! Click "register now" to let us know how we can contact you with more info. You can also schedule a free online consultation to get your questions answered and find out if the program is right for you. There is no obligation to buy or to sign up for anything. Consider it  like having tea with a friend!

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