The 90-Day Meditation Transformation for Men
Time & Location
About the Event
Discover how yoga and breath work can make it easier to meditate, while improving your health and increasing your energy. Reduced stress, a quieter mind, increased energy, happier moods, better sleep, reduced anxiety, increased health and vitality --these are just some of the benefits that participants in the program have reported.
Here are some key features of this unique, 12-week program:
- Weekly one-on-one coaching calls
- A 7-Day Meditation Challenge to jump-start your practice
- Weekly, live Yoga classes which include meditation and breath work.
- An exclusive, online learning portal to guide you through the Eight Limbs of Yoga
- A supportive, small group setting
- Free books, meditation music and more!
Click "register now" to request more info and find out if this program is right for you!